I turned 50 this winter and decided I needed to get into better shape to climb Long’s Peak this summer. It had been years since I tried to run and was never very good at it. My kids had been through the Acceleration Program and were touting its benefits. I was a bit apprehensive but working with James has been even better than I’d hoped for. He has given me very practical tips to improve my running techniques and is always positive and supportive. After 4 weeks I feel stronger, faster, and am more motivated to work out on days I’m not doing Acceleration. Thanks, James!