Mar20th 2021You’re sitting comfortably watching TV one day, and then when you stand up, there’s suddenly a sharp pain radiating through your back. If this scenario sounds familiar to you, you may have herniated disc pain. This type of pain can sneak up on you and become debilitating if it isn’t given the proper attention. There
Nov20th 2020Everyone has heard the importance of sitting or standing up straight. However, maintaining proper posture at all hours of the day is usually easier said than done. Many people experience back pain due to poor posture. Sitting and standing up straight allows for proper spinal alignment, which can prevent back pain. However, it can be
Nov26th 2019Approximately 80% of all Americans will suffer from back pain during their life. For some it will often be temporary but for many it will become chronic. Back pain can affect those from any age group, fitness level or gender. Here are some of the most common causes of back pain. Sprains and strains –
