Customize your home into your personal gym! It’s 2019 and one of the most common new year’s resolutions is “working out/ losing weight.” While this is a noble pursuit, it’s often short lived with burnout due to unrealistic goals. So if your gym membership is going to go under-utilized and just going to drain your
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Reduce or get rid of pain Improve mobility and function Improve balance and reduce risk of falls Avoid surgery Return to activity or sport
Join us for a free presentation on Balance and Fall Prevention. Michael Van Nice, PTA, will lead the discussion. Event is at TherapyWorks on March 21 at 7 pm.